Kids Martial Arts
Our kickboxing martial arts training is designed to give children additional confidence, as well as to teach them to respect others. We offer a safe environment to train in, with experienced instructors used to teaching kickboxing to kids of all ages.
For parents, it's a way of helping your child take part in an active sport they'll enjoy — a place where kids can channel their energy safely and purposefully, building strength, flexibility, enthusiasm and skill.
Juniors & Mixed-Age
Engage in a dynamic and empowering fitness experience with our boxing classes, tailored for juniors and mixed-age groups. Led by skilled instructors, these classes offer a perfect blend of fun and fitness.
Learn fundamental boxing techniques while improving strength, agility and cardiovascular health, in an inclusive environment where everyone can challenge themselves, boost confidence and foster a love for an active lifestyle.
Dance Fitness
Dance your way to fitness with our invigorating Zumba classes! A lively, rhythmic workout that's not only effective but loads of fun.
10:30am — join us for a lively and rhythmic workout, whatever your fitness level.
An affordable way to get moving and stay healthy, with dynamic dance routines set to infectious music.
For more information about Zumba classes, call 07722 631494.
